by webadmin | Sep 14, 2019 | Cakes, Recipes
220 g porridge oats 60 g plain flour 60 g SR flour 85 g unrefined castor sugar 85 g sunflower seeds 85 g pumpkin seeds 170 g butter 170 g golden syrup 1 tsp vanilla extract Grease medium tray bake with butter and pre-heat oven to 180 C Mix dry ingredients in...
by webadmin | Sep 14, 2019 | Puddings, Recipes
24 gingernut biscuits crushed 4 bananas sliced 1 punnet strawberries washed & ¼ rd 1 punnet blueberries washed 3 kiwis halved longwise and sliced 360 g yoghurt 50 g 70% chocolate finely chopped 12 glasses Divide the biscuit into the glasses Then add a layer...
by webadmin | Sep 14, 2019 | Recipes, Soups
1350 g finely chopped mushrooms 3 medium onions finely chopped 6 celery sticks finely chopped 150 g butter 1275 ml vegetable stock 6 tbspn tamari 2 tbspn cornflour 1275 ml milk / cashew milk 4 tspn dried tarragon Salt & pepper Melt butter in pan and saute...
by webadmin | Sep 14, 2019 | Dips, Recipes
2 cans butter beans drained 50 g fresh coriander finely chopped 3 tbspn parsley finely chopped Juice 1 lemon 6 tbspn olive oil 3 tbspn tahini 1 tspn ground corriander 2 tspn Dijon mustard Salt & pepper Place all ingredients into large jug and blend. Add...
by webadmin | Sep 14, 2019 | Main meals, Recipes
12 tbspn olive oil 6 small onions sliced 6 garlic cloves finely chopped 3 green peppers sliced 2 tspn chilli powder 6 tspn paprika 6 tspn ground cumin 6 tspn ground coriander 1 kg Quorn mince 3 400 g cans chopped tomatoes 2 400 g cans red kidney beans drained 6 tbsp...
by webadmin | Sep 14, 2019 | Main meals, Recipes
4 garlic cloves crushed 6 dspn olive oil 6 large onions 6 tspn cumin 3 tspn mild curry powder 3 tspn turmeric 6 tspn ginger 6 celery stick finely chopped 6 medium carrots chopped 3.6 l vegetable stock 6 400 g can chickpeas 12 tbspn tomato puree 3 tspn salt...
