Spiced Red Lentil Soup – for 12

4 tbspn  oil 1 kg carrots peeled and chopped 3 large onions chopped 8 sticks celery chopped 4 garlic cloves finely chopped 80 g creamed coconut 300 g red lentils – well washed 3 l vegetable stock 500g passata Pot fresh parsley – finely chopped 4 tsp ground coriander 1...

Minted Pea & Spinach Soup – for 12

75 g butter/vegan margarine 3 large onions chopped 1350 g frozen/fresh spinach 675 g frozen peas Bunch mint finely chopped 2.25 l vegetable stock 450 ml yoghurt/oatley cream Salt & black pepper     Melt margarine in large stock pot and sweat the onions...

Cream of Mushroom & Tarragon Soup – for 12

1350 g finely chopped mushrooms 3 medium onions finely chopped 6 celery sticks finely chopped 150 g butter 1275 ml vegetable stock 6 tbspn tamari 2 tbspn cornflour 1275 ml milk / cashew milk 4 tspn dried tarragon Salt & pepper   Melt butter in pan and saute...

Carrot & Coriander Soup – for 12

3 dspn sunflower oil 120 g butter/vegan margarine 1 kg carrots peeled and chopped 350g carrots peeled coarsely grated 3 large onions chopped 3 sticks celery chopped 3 medium potatoes peeled chopped 3 l vegetable stock 9 tspn ground coriander Pot fresh coriander –...

Beetroot, Ginger & Coconut Milk Soup – for 12

3 tbspn olive oil 3 large onions chopped 5 cloves garlic finely chopped 3 tbspn ginger finely chopped 3 packets beetroot chopped 1.5 l vegetable stock 2 400g can coconut milk 30 g coconut cream Large bag spinach thoroughly washed Salt & Pepper to taste 2 lemons...