by webadmin | Sep 14, 2019 | Main meals, Recipes
2 tbspn Olive oil 2 med Onions chopped 2 cloves garlic very finely chopped 1 heaped tspn very finely chopped ginger 1 tbspn tomato puree 125g peanut butter 300ml vegetable stock ½ tspn chilli powder 425g tin chopped tomoatoes 1 cauliflower in small florets 250g...
by webadmin | Sep 14, 2019 | Recipes, Soups
3 dspn sunflower oil 120 g butter/vegan margarine 1 kg carrots peeled and chopped 350g carrots peeled coarsely grated 3 large onions chopped 3 sticks celery chopped 3 medium potatoes peeled chopped 3 l vegetable stock 9 tspn ground coriander Pot fresh coriander –...
by webadmin | Sep 14, 2019 | Recipes, Soups
3 tbspn olive oil 3 large onions chopped 5 cloves garlic finely chopped 3 tbspn ginger finely chopped 3 packets beetroot chopped 1.5 l vegetable stock 2 400g can coconut milk 30 g coconut cream Large bag spinach thoroughly washed Salt & Pepper to taste 2 lemons...
by webadmin | Sep 7, 2019 | Cakes, Recipes
125 g butter 125 g castor sugar 2 large eggs 2-3 large bananas lightly chopped 90 g chopped nuts (option) 50 g sultanas (option) 125g sr flour 125g almonds ground ½ tsp salt ½ tsp mixed spice ¼ tsp sodium bicarb Handful flaked almonds Pre-heat oven to 165c...
by webadmin | Sep 7, 2019 | Dips, Recipes
4 garlic cloves crushed 6 tbspn olive oil 6 aubergines cubed Juice of 3 lemons 150 g sesame seeds 150 g fresh coriander 700 g live natural yoghurt Salt & black pepper In large frying pan saute garlic in oil for 2 mins and add aubergine. Add 3 tbspn...
