by webadmin | Sep 14, 2019 | Breads, Recipes
150 g sunflower seeds partially ground 100 g golden linseed milled 65 g hazelnuts partially ground 150 g oat flour gf 2 tbsp chia seeds ½ tsp baking powder 30 g psyllium seed 10 g ground salt 35 g olive oil/coconut/sunflower 350 ml water warm Salt and pepper ...
by webadmin | Sep 14, 2019 | Cakes, Recipes
220 g porridge oats 60 g plain flour 60 g SR flour 85 g unrefined castor sugar 85 g sunflower seeds 85 g pumpkin seeds 170 g butter 170 g golden syrup 1 tsp vanilla extract Grease medium tray bake with butter and pre-heat oven to 180 C Mix dry ingredients in...
by webadmin | Sep 14, 2019 | Puddings, Recipes
24 gingernut biscuits crushed 4 bananas sliced 1 punnet strawberries washed & ¼ rd 1 punnet blueberries washed 3 kiwis halved longwise and sliced 360 g yoghurt 50 g 70% chocolate finely chopped 12 glasses Divide the biscuit into the glasses Then add a layer...
by webadmin | Sep 14, 2019 | Recipes, Soups
1350 g finely chopped mushrooms 3 medium onions finely chopped 6 celery sticks finely chopped 150 g butter 1275 ml vegetable stock 6 tbspn tamari 2 tbspn cornflour 1275 ml milk / cashew milk 4 tspn dried tarragon Salt & pepper Melt butter in pan and saute...
by webadmin | Sep 14, 2019 | Dips, Recipes
2 cans butter beans drained 50 g fresh coriander finely chopped 3 tbspn parsley finely chopped Juice 1 lemon 6 tbspn olive oil 3 tbspn tahini 1 tspn ground corriander 2 tspn Dijon mustard Salt & pepper Place all ingredients into large jug and blend. Add...
